Tag Archives: purpose

one little word, one day at a time

Have you picked your “word” for the year yet? Or are you wondering what all the buzz is about to adopt a word for the year?

choose prayerMy social media feed is full of  people sharing #onelittleword for 2018. For some reason this makes me a little squirmy. It’s like committing to walk 10 miles in brand new shoes that haven’t been worn and truly lived in yet. I need a little more time to make sure it fits.

I like to gel with my word for a while, often carrying it around with me during the busy months of November & December, test driving it a while. Then when January roars in and I’m still recovering from the holiday surge, I’m able to embrace my word more fully because it feels more like a friend than a forced acquaintance.

2017 page in Bible Quilt®All that to say – I’ve got my word for 2018, but I’m savoring it a bit before I’m ready to share it.

I’m also still reminiscing a bit with my word pal from 2017, gleaning some truths I learned about myself as I focused on it throughout this past year. I’m not quite ready to relinquish it’s friendly presence in my daily thoughts.

“How do you choose your word?” – – –  “What do you do with it?” 

I’ve only done a “word of the year” the past few years, playing around with this concept in different ways. I think each of us has to figure out what meaning a “word of the year” has for us… or else it feels a little hollow and something else we have to keep up with.

Words are powerful. We can use them in ways that hurt or help.  We can inflict them upon others or nurture with them in encouraging tones. Choosing ONE from all the words is a little daunting, isn’t it?

This idea initially intrigued me as a means to be more intentional in a particular area of my life or to use it as an overall attitude focus. I found myself utilizing my #onelittleword throughout the year as a lense to tweak my perspective when I felt stressed or was going through unfamiliar transitions.

Rhythm page in Bible Quilt®
Rhythm page in my Bible Quilt® journal

Last year my word was RHYTHM. I claimed it to seek out ways to develop a flexible flow to all the ongoing events in my life, but not something that would  impose a structured routine that would go awry at the first kink thrown at me. I gave myself permission to consider the rhythms of different seasons in our family life, allowing some things to slide away when other things needed to be more of a focal point.Dictionary excerpt - rhythm

I started by taking a nerdy stroll through an actual dictionary and cutting out the definition to place on my journal page.

Then I sought out some synonyms to incorporate in the page title, focusing on the strength of this word’s multiple meanings. I began to think about the “strong, regular repeated PATTERNs” in my own life and this gave me direction for a variety of ways to savor the rhythms I’ve established in my home. Rather than see some of our daily chores as monotonous, through this rhythm perspective, I could see them as a way of maintaining a consistent tempo in our daily lives.

We all know that antsy  feeling of things being out of balance in our lives, right? Most likely it’s when we’re out of our natural rhythms…maybe a drastic life event has shifted us or we’re at odds in a relationship. The more I sought out ways to nurture a healthy Rhythm in my own personal life, the more capable I was of identifying ways to restore a more steady cadence for the rest of my family.daily rhythms

When stress or time pressures quickened the family pace too fast, each of us felt a heightened pulse of being off-kilter. During these times I tried to hunker down in the WORD and regain my own equilibrium, often by awakening in the wee morning hours before the thrum of the household beat even started. As I Bible Quilted® verses on this theme of Rhythm, I was reminded that even Jesus got up early in the morning and went to a solitary place to pray (Mark 1:35).  I clung to the promise of learning “unforced rhythms of grace” (Matthew 11:28-30 Message version) to navigate turbulent times.

The New Year is a chance to begin anew. It provides fertile ground for change in some area of our lives. Resolutions may fall by the wayside, but to have a topic/theme to focus on for the year seems  do-able. As I learned from my word pal, Rhythm, the more we’re able to establish a firm foundation, the more capable we are of navigating the ebb and flow of life a little more graciously. We have a tether to ground us. As we build upon our #onelittlewords year after year, our tethers become stronger. I’m beginning to see the connections of my words strengthen together over time, centering me to face the unknowns of the coming year.

2018 - blank journal

 

What #onelittleword has impacted you?

 

Which intentional word might you choose this year?

 

Random Acts of Kindness

What’s a Random Act of Kindness?  Many times it’s a small or large  action done for a person to bring them joy. The beautiful by-product of doing a Random Act of Kindness is that it usually   blesses the giver too. 

Last week my family took out on a 1 week adventure to a Family Camp. It was the 5th year for us to go; we look forward to the play and relax time we have as a family each year in this place.  We pick many excursions throughout the week that puts our focus on fun together. But this year we stretched beyond our comfort zone and chose to spend a day serving in a camp nearby that has many sponsors helping to make it happen. We knew very little about Kids Across America when we drove there at lunch time. Our kids had agreed to trade a day of play for a day of work without hesitation, but we all felt the weight of the unknown as we got there. 

I can say without a doubt that the afternoon turned into one of our favorite parts of that week! There were things in that experience that were familiar, but there was much that seemed foreign to us. It was good for all of us to break out of our molds and work hard and learn new things and meet new people. It turned out to be  a wonderful day of planned Kindness.

The week before Camp, we had stopped at a Sonic for cold drinks during some errands. While ordering,  I got 2 extra Cherry Limeades for women we would see on our outing. When we got to the office, they had left for the day, but my boys were concerned on what to do with the extra drinks...in a random act of Kindness we began looking for the first 2 people we could find to share the drinks with. The 2 we found were so happy to receive an unexpected drink! There was joy and surprise and laughter and conversation all over a cherry limeade!! We got back in the car and marveled at how that situation had turned out; it was so random, but really blessed our day. 

A woman I met just the other day spoke some wise words to me in the brief time I had with her…she paused in our conversation and told me to ponder the word Growth. And so I am; and it is such rich word with many layers. There is room for growth in each day; Random Acts of Kindness will follow.  I encourage others to tuck that word into your hearts this season. 

On our Bucket List of Fun for the Summer, we have decided to add many more Random Acts of Kindness to our weeks. Both big and small endeavors reap large rewards for all involved. I hope many others will invest in these Acts; they refresh ones Spirit in huge dividends of growth!!