Have you picked your “word” for the year yet? Or are you wondering what all the buzz is about to adopt a word for the year?
My social media feed is full of people sharing #onelittleword for 2018. For some reason this makes me a little squirmy. It’s like committing to walk 10 miles in brand new shoes that haven’t been worn and truly lived in yet. I need a little more time to make sure it fits.
I like to gel with my word for a while, often carrying it around with me during the busy months of November & December, test driving it a while. Then when January roars in and I’m still recovering from the holiday surge, I’m able to embrace my word more fully because it feels more like a friend than a forced acquaintance.
I’m also still reminiscing a bit with my word pal from 2017, gleaning some truths I learned about myself as I focused on it throughout this past year. I’m not quite ready to relinquish it’s friendly presence in my daily thoughts.
“How do you choose your word?”
“What do you do with it?”
I’ve only done a “word of the year” the past few years, playing around with this concept in different ways. I think each of us has to figure out what meaning a “word of the year” has for us… or else it feels a little hollow and something else we have to keep up with.
Words are powerful. We can use them in ways that hurt or help. We can inflict them upon others or nurture with them in encouraging tones. Choosing ONE from all the words is a little daunting, isn’t it?
This idea initially intrigued me as a means to be more intentional in a particular area of my life or to use it as an overall attitude focus. I found myself utilizing my #onelittleword throughout the year as a lense to tweak my perspective when I felt stressed or was going through unfamiliar transitions.
Last year my word was RHYTHM. I claimed it to seek out ways to develop a flexible flow to all the ongoing events in my life, but not something that would impose a structured routine that would go awry at the first kink thrown at me. I gave myself permission to consider the rhythms of different seasons in our family life, allowing some things to slide away when other things needed to be more of a focal point.
I started by taking a nerdy stroll through an actual dictionary and cutting out the definition to place on my journal page.
Then I sought out some synonyms to incorporate in the page title, focusing on the strength of this word’s multiple meanings. I began to think about the “strong, regular repeated PATTERNs” in my own life and this gave me direction for a variety of ways to savor the rhythms I’ve established in my home. Rather than see some of our daily chores as monotonous, through this rhythm perspective, I could see them as a way of maintaining a consistent tempo in our daily lives.
We all know that antsy feeling of things being out of balance in our lives, right? Most likely it’s when we’re out of our natural rhythms…maybe a drastic life event has shifted us or we’re at odds in a relationship. The more I sought out ways to nurture a healthy Rhythm in my own personal life, the more capable I was of identifying ways to restore a more steady cadence for the rest of my family.
When stress or time pressures quickened the family pace too fast, each of us felt a heightened pulse of being off-kilter. During these times I tried to hunker down in the WORD and regain my own equilibrium, often by awakening in the wee morning hours before the thrum of the household beat even started. As I Bible Quilted verses on this theme of Rhythm, I was reminded that even Jesus got up early in the morning and went to a solitary place to pray (Mark 1:35). I clung to the promise of learning “unforced rhythms of grace” (Matthew 11:28-30 Message version) to navigate turbulent times.
The New Year is a chance to begin anew. It provides fertile ground for change in some area of our lives. Resolutions may fall by the wayside, but to have a topic/theme to focus on for the year seems do-able. As I learned from my word pal, Rhythm, the more we’re able to establish a firm foundation, the more capable we are of navigating the ebb and flow of life a little more graciously. We have a tether to ground us. As we build upon our #onelittlewords year after year, our tethers become stronger. I’m beginning to see the connections of my words strengthen together over time, centering me to face the unknowns of the coming year.
What #onelittleword has impacted you?
Which intentional word might you choose this year?