Slowly read your devotional today. Pause between paragraphs to add a calming effect to the experience.
Some days are easier than others to accomplish this…be gracious with yourself. This is YOUR time.
Bible Quilt your selected verse: Enjoy the calming effect of re-writing the Word of God in your own handwriting, personalizing it and claiming it as your Truth for today.
Pray. Lord, You are Mighty. Yet You can also be that still, quiet voice that calms us in the midst of our troubles and chaos. Help us to lean in to You closely so that we can hear each whisper.